WHY IS MY HAIR FALLING OUT? It's true that men are more likely to lose their hair than women, mostly due to male pattern baldness (more on that later). But…
Home Made Hair Treatment Tips
Coconut This ingredient has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair…
Home Remedies for Hair Loss
There is nothing more attractive than a thick head of hair that glimmers with natural health. But hair loss is a problem that many people suffer from. There can be…
Women Skin care tips
Many skin care products are packed with chemicals and heavily processed ingredients. You can often get better results with natural skin care products that contain herbs, or even coconut oil…
Tips for Preventing Acne
Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often…
Good Skin Care Tips
Our bodies tend to lose a fair amount of moisture during the spring and summer months. As such, it’s important to regularly replenish the water reserves. Keep the H2O handy…
Stop Using Hot Water
I’m the first to admit that there’s nothing better than a hot shower or bath. However, while the rest of the body feels great, the heat can cause your skin…
6 Easy Weight Loss Tips for Women
PLAN FOR HEAVY DIET. “When you know you are going out for dinner, where you will most likely need to eat extra calories, you have to eat lighter meals during…
Top 10 Health Tips for Women
Zap your stress. "The biggest issue I see in most of my patients is that they have too much on their plates and want to juggle it all. Stress can…
Weight Loss success stories
Fasting Yields Rapid Results During my five-day fast, I lost 21 pounds. Most of it, of course, was excess salt and fluids. However, it had a huge effect on my…