Author: WomenHealth

Zap your stress. "The biggest issue I see in most of my patients is that they have too much on their plates and want to juggle it all. Stress can…

Fasting Yields Rapid Results During my five-day fast, I lost 21 pounds. Most of it, of course, was excess salt and fluids. However, it had a huge effect on my…

DON'T SKIP BREAKFAST Skipping breakfast won't help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel…

Lose Body Fat Weight training builds muscle, as lean muscle increases so does metabolism. A higher metabolism means that you will burn more calories all day long. Studies found that…

BURN FATS AND CALORIES: One of the best ways to burn fats and calories in the body is exercising daily for a couple of hours. Exercise helps you stay fit…

Belly Shrink Citrusy Drink • ½ cup grapefruit • ½ cup pomegranate • 1 teaspoon organic honey • Pinch of salt How To Prepare Throw in the grapefruit and pomegranate…

Diets which heavily burden the mitochondria with energy synthesis increase the risk of free radical formation and also increase the rate of mutations within cells. • Colon cancer • Lung…

The number of deaths caused by lung cancer in our world is around 1.3 million every year, out of which around 3000 cases are result of passive smoking. Lung Cancer…

The Gerson Therapy and Juicing: How the Gerson Therapy Works The Gerson Therapy targets the most significant metabolic requirements in your body. How? Believe it or not, this therapy allows…

Treatment Plans: will depend on the physician's expert opinion based on the diagnosed tumor or metastasis (Tumor Types). There is no one-size-fits-all treatment for cancer. Treatment options include chemotherapy, surgery,…