I’m the first to admit that there’s nothing better than a hot shower or bath. However, while the rest of the body feels great, the heat can cause your skin…
6 Easy Weight Loss Tips for Women
PLAN FOR HEAVY DIET. “When you know you are going out for dinner, where you will most likely need to eat extra calories, you have to eat lighter meals during…
Top 10 Health Tips for Women
Zap your stress. "The biggest issue I see in most of my patients is that they have too much on their plates and want to juggle it all. Stress can…
Weight Loss success stories
Fasting Yields Rapid Results During my five-day fast, I lost 21 pounds. Most of it, of course, was excess salt and fluids. However, it had a huge effect on my…
Tips For Weight Loss
DON'T SKIP BREAKFAST Skipping breakfast won't help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel…
Benefits of Women Weightlifting
Lose Body Fat Weight training builds muscle, as lean muscle increases so does metabolism. A higher metabolism means that you will burn more calories all day long. Studies found that…
Natural Weight Loss Tips
BURN FATS AND CALORIES: One of the best ways to burn fats and calories in the body is exercising daily for a couple of hours. Exercise helps you stay fit…
Drinks That Help You Lose Weight
Belly Shrink Citrusy Drink • ½ cup grapefruit • ½ cup pomegranate • 1 teaspoon organic honey • Pinch of salt How To Prepare Throw in the grapefruit and pomegranate…
Natural Cancer Treatment
Diets which heavily burden the mitochondria with energy synthesis increase the risk of free radical formation and also increase the rate of mutations within cells. • Colon cancer • Lung…
Home Remedies For Lung Cancer
The number of deaths caused by lung cancer in our world is around 1.3 million every year, out of which around 3000 cases are result of passive smoking. Lung Cancer…